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Forest Bath
2 November /11:30 - 14:00

Come and enjoy a contemplative stroll through l’Albarda!
A way to find inner peace by immersing yourself in the sounds, fragrances, textures, shapes and colours of the Jardín de l’Albarda.
Rafa Uriós proposes this way of connecting with inner calm through the healing power of nature, with exercises in silence and walks with simple suggestions for exploring our sensory acuity, sight, touch, aromas and sounds, from the awareness of the present moment, promoting mental relaxation.
Contribution: €10 members – €15 non-members
Reservations at fundem@fundem.org or by WhatsApp on 696 975 290, indicating your full name and contact telephone number.
Rafael Urios 639 021 300